[?] Subscribe To This Site

Creature Comforts

Before Your Past Life
Regression Session

Taking care of your physical well-being with some creature comforts immediately after a past life regression session is essential.

It's a great time for that long-awaited self pampering!

Plan for your creature comforts and self care before you even schedule your past life regression appointment. You want to be sure you're not leaving your session and walking right into, say, your family's Thanksgiving dinner!

Choose a time when you'll be able to have some personal peace and space after re-experiencing your past lives.

Immediately Following your
Past Life Regression Session

Here are some simple suggestions that will get you started relaxing right after your past life regression session. In fact, you can use any of these self care activities any time you need some stress-free time to yourself.

Take a nice, long bubble bath.

Do (or get if it relaxes you) a beauty treatment (not a good time to cut your long hair down to spikes, though...wait a few days before that!).

Conduct a self-spa.

Cuddle up with a book or a DVD movie you haven't had time for until now.

Treat yourself to a good meal.

Go for a walk in a quiet (safe) park.

Curl up for a nap in the sunshine.

Catch up on your journal entries.

Garden (only if you really enjoy it).

Buy a plant for your kitchen, or bedroom.

Wander slowly through your favorite museum.

The Ultimate in Creature Comforts

Click this affiliate's link to
Treat yourself or someone you love to the

Chocolate Spa

$10 OFF NOW!

Continuing Creature Comforts

A few days or weeks after your past life regression session, as you begin to integrate the wisdom and information into your daily life, you need to continue being kind to yourself.

Stress often accompanies change, especially if the changes are big - even if you're looking forward to them. (There's "good stress," but it's still anxiety-laden.) As you pay more and more attention to your spiritual growth and personal development, it remains important to be kind to yourself.

In the future, I'll be adding more connections for your self care and more ideas for self-pampering. I'm open to suggestions (please send your favorite creature comforts!) , but here are a few I'll be adding: