Journal WritingYour Many Lifetimes JournalJournal writing about your past life regressions and future lives progressions provides you with a greater opportunity for personal growth. You'll want a dedicated file on your computer if you prefer to do your journal writing there. However, I recommend writing your journal by hand. The physical motion of writing by hand has a direct effect on opening access to your right brain (where the emotional memory, subconscious feelings, and images reside). Buy yourself a notebook or journal that you like, either patterned or colored. Be sure you associate what you choose with positive thoughts and feelings. It can be as simple as a black-and-white specked Composition Notebook or as fine as an artist's sketch pad. Be sure that it's calming to look at and touch. Keep this journal dedicated to your past and future life adventures.
Some people like to title their journals. I call mine Batya's Many Lifetimes Journal. Other titles I've heard and like include: My Many Lives; Time Travel; The Past and Future Me - be creative, or just leave it untitled. Either way is fine, as long as you're comfortable with it.
Timing is ImportantThe clearest memory you'll have of your past life regression/future lives progression is immediately following it, so take some time in the hours 
right after your session to write down the details. Remember to include not only what things looked like, but also any related feelings you had during or after your past life regression session.As in any meaningful experience, the deeper effect of journaling may take a while to settle in. The re-experience of your previous lives (or possible future lives) sinks into your present-day awareness. During the days after your session, you might gain deeper understanding of your patterns, thoughts, or even behaviors. Your mind will be making more and more connections among your lifetimes, especially as you re-experience more and more prior lives. If you're committed to working through old karma, or breaking unproductive patterns in your present life, journal writing is an essential tool. Writing is a great way to pull up what your mind is working on, grabbing those under-the-surface thoughts and taking them up into the light of day where you can use them to make new choices and direct your own present and future lives.
Other pages about journal writing related to Past Life Regression sessions can be found by clicking the following links: Return from Journal Writing to Past Life Regression page. |
For South Florida Past Life Regression Sessions with Batya, click here! |
For Past Life Regression Sessions with Batya in Nashville, TN, click here! |
